Journal

New Year new you? If you have decided to give yoga a go in 2020, you probably want to get a few beginner’s poses under your belt before you attend your very first class. So where do you start? Throwing yourself into any new activity can be a bit daunting but getting familiar with a handful of basic poses can help you feel a little less out of your comfort zone. Remember, it is paramount that you ease into any yoga practice at your own pace and be kind to yourself throughout.   Downward Facing Dog - Adho Mukha Svanasana...

If you’ve just discovered the benefits of yoga or you’ve been practicing it for quite some time, you may wish to connect with other yoga lovers who share your passion. Everyone’s yoga journey is unique from how and where you to choose to practice to your own motivation and progress and often it can be a solitary experience. So, where should you begin when it comes to finding your tribe? Here are our top tips on finding your yoga community.    Find a Local Yoga Class   One of the simplest ways to identify your yoga community is to find...

One of the many benefits of practising yoga on the regular is that the majority of poses you will encounter strengthen the core muscles and help you to create that strong midline we all desire. If you want a super strong core, let’s talk about why building a stable core is beneficial and the key poses you can try to improve yours.    Why is a Strong Core so Important and How Does Yoga Help?    Whether you have done one yoga class or you enjoy a daily practice, you will have heard the word core being thrown about by...

Autumnal Yoga Fashion Tips for the Season Ahead  Autumn is officially in full swing and what better way to welcome a new season than re-stocking your workout wardrobe with stylish yet comfy activewear staples? Just as you switch up your yoga sequences for the colder months, your yoga wardrobe will go through a few changes too. We love this season for slower vinyasa flows, floor-based asana and meditative Yin Yoga. Grab a pumpkin spice latte and read on to discover our top picks to ensure you rock up to your yoga session in style.  Swap Pretty Pastels for Muted Shades ...

Our Sustainability Mission  Since we created the Blossom Yoga Wear brand, quality, affordability and style have been at the very core of our company ethos, but we are excited to announce that we are adding sustainability to the mix too. Introducing our range of yoga leggings, tops and tote bags spun from recycled materials and sustainable fabrics. Sustainability shouldn’t be a secret and we want to shout the news about our eco-friendly fabrics from the rooftops. Why not join the conversation on our social channels?  Our Waste Reduction Agenda  Our yoga wear is created for yogis by yogis and as...