Journal

Whether you’re a seasoned pro who dedicates hours every day (although let’s face it...ain’t nobody got time for that), or you can only spare 15 minutes, there are always ways to make sure you’re getting the most out of your yoga practice. Both on and off the mat, a few additions here and the odd tweaks there, can ensure your yoga routine stretches that little bit further. # Use PropsA lot of experienced yogis are hesitant to use props, yet the wide variety on the market can really support your practice. Some days your body may need a helping hand...

The weather may make it seem otherwise, but spring really is just around the corner. It’s at this time of year that we think about cleansing, to make way for a fresh new start. Let’s face it, after months of darkness and cold spells that would make even the hardened Jon Snow shiver (despite his wooly Ikea rug wrapped around him), this fresh new season can’t come soon enough. In anticipation of the change, here at Blossom Yoga Wear we’ve put together some top tips to help put a spring in the step of your yoga routine.# 1. Fire BreathKapalabhati...

Us human beings are a funny lot. We tend to love and hate routine in equal measure. We need some of it to find stability and security in our life, yet too much can leave us feeling stagnant and just a little bit bored. Finding the balance is always a tightrope act and yoga is no different. Once you’ve started to build up a regular yoga practice, you may find yourself getting stuck in a bit of a rut. Perhaps you’ve been taking the same classes for some time, or always find yourself doing the same tried and tested asanas...

Ever since Darryl Hannah graced our screens as a lovesick mermaid in the hit 80's movie 'Splash' there's been a little part of every woman that wishes they could turn into a mythical sea creature. Fast forward to now, and not much has changed apart from the fact that you may just want to indulge in your inner mermaid and ditch the one true love!     Take one step closer to your mermaid fantasy with Blossom Yoga Wear's newest addition to their already eclectic range. The new 'Mer-mazing' leggings will make you feel like a sea creature adding grace and fluidity to your every movement, not...

Footage of a woman openly practicing yoga on a packed flight seems to be totally shocking everybody. We all know that sitting still for hours at a time can be one of the most frustrating things about taking a flight. The idea of being able to roll out your yoga mat mid air and work your way through a few rounds of invigorating sun salutations sounds like just the tonic. It’s a nice day dream, but in the end most of us are unlikely to actually go through with it. Yet this footage of one brave yogini getting her stretch...